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Inter/Sr PBT Class @ SDC – July 25, 2022 from 6:00-7:00PM

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25 Jul

Inter/Sr PBT Class @ SDC – July 25, 2022 from 6:00-7:00PM

July 25, 2022 @ 6:00 pm7:00 pm

Inter/Sr PBT Class at Shelley’s Dance Company – July 25, 2022: 6:00-7:00PM

We are holding 3 PBT classes at Shelley’s Dance Company for Inter/Sr level. Students need to be age 11-16 and have ballet training at the grade 5 level or higher.

*Online pre-registration is required. Classes will only run if there is a minimum of 5 attendees.


Participants need to wear proper dance attire or leggings and fitted shirt. It is very important that the instructor is able to see your movements well to prevent improper technique and injury. NO BAGGY CLOTHING. Hair, if long, needs to be up in a high ponytail or bun.

Items you will need for participation are:

    • a stability ball (yoga ball) appropriate for your height
    • 2 small toy balls(7-10” diameter) – small soccer ball, basketball or toy ball from the dollar store work well
    • a yoga mat (optional)
    • Theraband in medium-heavy and 3m (9 feet) (optional)
    • Lacrosse or tennis ball (optional)

* Registration in MAC programming (virtual or in-person) constitutes acknowledgement of any risk of injury and that MAC or its instructors are not held liable or responsible. Participation is at ones’ own risk.


Date: July 25, 2022 @ 6:00 pm7:00 pm
Time: 6:00 pm - 7:00 pm
Venue: Shelley’s Dance Co Ltd
Address: 8170 50 St NW #424
Organizer Name: Erin Madsen